Bulgur

Bulgur, made from Triticum durum wheat, reaches its final form after being cleaned and cooked using traditional methods, then dried and cracked. Besides being a natural source of fiber, it offers a balanced diet with low carbohydrate and high protein content. Its vitamin B1 and folic acid content make bulgur both a nutritious and health-beneficial choice. Thanks to the cooking and drying processes, it is resistant to mold and notable for its long shelf life.