From North Africa to India, from Spain to Turkish and Arabic cuisine, chickpea holds an undisputed place across many cultures. In particular, 8 mm Chickpea makes a difference in kitchens with its unique size and aroma. It offers a wide range of uses, from hummus to falafel, from soups to pilafs.
Nutritional Values (100g)
| Nutrient | Amount |
|---|---|
| Calories | 360–380 kcal |
| Carbohydrate | 60–65 g |
| Protein | 19–21 g |
| Fat | 5–6 g |
| Fiber | 15–18 g |
Nutritional Values and Benefits